CBSE Class 12 Revised Physical Education Syllabus 2022-23

CBSE Class 12 Revised Physical Education Syllabus 2022-23

CBSE Class 12 Physical Education Syllabus: Physical Education is the easiest subject to score in the CBSE examination. It can uplift your percentage and help you understand the physics of body and sports. Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Physical Education is an education that brings improvement in human performance with the help of physical activities. It teaches how to acquire the ability to develop strength, speed, endurance, and coordination. It also emphasizes achieving social qualities, such as empathy, cooperation, team spirit, and respect for rules.

CBSE Class – 12 Physical Education (Code No. 048) CLASS XII (2022-23)

Theory: 70 Marks Practical: 30 Marks Time: 3 Hours

SYLLABUS

Unit I: Management of Sporting Events Unit II: Children & Women in Sports Unit III: Yoga As Preventive Measure For Lifestyle Disease Unit IV: Physical Education & Sports For CWSN (Children With Special Needs) Unit V: Sports & Nutrition Unit VI: Test & Measurement in Sports Unit VII: Physiology & Injuries in Sports Unit VIII: Biomechanics & Sports Unit IX: Psychology & Sports Unit X: Training in Sports

PRACTICAL

Record File Shall Include: Practical 1: Fitness tests administration. Practical 2: Procedure for Asanas, Benefits & Contraindication for any two Asanas for each lifestyle disease. Practical 3: Anyone one IOA recognised Sport/Game of choice. Labelled diagram of Field & Equipment. Click Here to Download the PDF