Kriti Dhingra | Jun 23, 2022 |
CBSE Class 12 Physical Education Syllabus: Physical Education is the easiest subject to score in the CBSE examination. It can uplift your percentage and help you understand the physics of body and sports. Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.
Physical Education is an education that brings improvement in human performance with the help of physical activities. It teaches how to acquire the ability to develop strength, speed, endurance, and coordination. It also emphasizes achieving social qualities, such as empathy, cooperation, team spirit, and respect for rules.
CBSE Class – 12
Physical Education (Code No. 048)
CLASS XII (2022-23)
Theory: 70 Marks
Practical: 30 Marks
Time: 3 Hours
SYLLABUS
Unit I: Management of Sporting Events
Unit II: Children & Women in Sports
Unit III: Yoga As Preventive Measure For Lifestyle Disease
Unit IV: Physical Education & Sports For CWSN (Children With Special Needs)
Unit V: Sports & Nutrition
Unit VI: Test & Measurement in Sports
Unit VII: Physiology & Injuries in Sports
Unit VIII: Biomechanics & Sports
Unit IX: Psychology & Sports
Unit X: Training in Sports
PRACTICAL
Record File Shall Include:
Practical 1: Fitness tests administration.
Practical 2: Procedure for Asanas, Benefits & Contraindication for any two Asanas for each lifestyle disease.
Practical 3: Anyone one IOA recognised Sport/Game of choice. Labelled diagram of Field & Equipment.
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